Walking

Well, I just finished my evening walk. I usually walk around 7 pm. It usually takes about 45 minutes to an hour to walk my neighborhood four times. I walk in each cul-de-sac and through the front side. We have about thirty houses in our neighborhood and most all of our neighbors are friendly. It makes for a nice walk, by the way. Everyone always waves to each other as we pass by and we always watch out for each other and their kids. If you were to calculate about how much walking I do... it is approximately two miles. It feels great though to get the heart rate up, legs streatching, and constantly moving. I usually bring Braydon along for the first lap. Since he is three and cannot ride a bike to keep up with the fast pace, he rides his John Deere. He puts that thing on high speed and sometimes I have to jog to keep up. I enjoy it though because it's a mommy and me knida thing too. Besides, my husband is very supportive and keeps Braydon happy while I finish out my evening walk. If you don't have a place you like to walk, then I encourage you to find one. I find it very refreshing!